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In his own words

Marcus Aurelius

Marcus Aurelius was Roman emperor from 161 to 180 and spent years of that on campaign. He wrote these notes in Greek, for himself. It is unlikely he ever meant them to be read. We know them as the Meditations, twelve books of reminders about how to think and act. Here are thirteen passages, grouped by what they are about, in George Long's English translation of 1862.

On getting up and meeting the day

Two notes about mornings. One is about the bed, the other about the people waiting outside it.

From Book V, 1

An emperor arguing with himself about staying under the blanket.

In the morning when thou risest unwillingly, let this thought be present, – I am rising to the work of a human being. Why then am I dissatisfied if I am going to do the things for which I exist and for which I was brought into the world? Or have I been made for this, to lie in the bed-clothes and keep myself warm? – But this is more pleasant. – Dost thou exist then to take thy pleasure, and not at all for action or exertion? Dost thou not see the little plants, the little birds, the ants, the spiders, the bees working together to put in order their several parts of the universe? And art thou unwilling to do the work of a human being, and dost thou not make haste to do that which, is according to thy nature?

Book II, 1

What he told himself before a day of difficult people.

Begin the morning by saying to thyself, I shall meet with the busybody, the ungrateful, arrogant, deceitful, envious, unsocial. All these things happen to them by reason of their ignorance of what is good and evil. But I who have seen the nature of the good that it is beautiful, and of the bad that it is ugly, and the nature of him who does wrong, that it is akin to me; not only of the same blood or seed, but that it participates in the same intelligence and the same portion of the divinity, I can neither be injured by any of them, for no one can fix on me what is ugly, nor can I be angry with my kinsman, nor hate him. For we are made for co-operation, like feet, like hands, like eyelids, like the rows of the upper and lower teeth. To act against one another, then, is contrary to nature; and it is acting against one another to be vexed and to turn away.

On what is up to you

The idea he returns to most. Things happen, and then there is what you make of them.

From Book VIII, 47

Where the pain of a thing actually comes from.

If thou art pained by any external thing, it is not this thing that disturbs thee, but thy own judgment about it. And it is in thy power to wipe out this judgment now.

Book VII, 8

On worrying ahead.

Let not future things disturb thee, for thou wilt come to them, if it shall be necessary, having with thee the same reason which now thou usest for present things.

From Book IV, 49

His image for standing firm.

Be like the promontory against which the waves continually break, but it stands firm and tames the fury of the water around it.

Unhappy am I because this has happened to me? Not so, but happy am I, though this has happened to me, because I continue free from pain, neither crushed by the present nor fearing the future.

On other people

He governed an empire and still had to remind himself how to deal with one annoying person.

Book VI, 6

One line on revenge.

The best way of avenging thyself is not to become like the wrong-doer.

Book IX, 5

Wrong can also be a thing you did not do.

He often acts unjustly who does not do a certain thing; not only he who does a certain thing.

Book XII, 4

Why we trust other people's opinion of us more than our own.

I have often wondered how it is that every man loves himself more than all the rest of men, but yet sets less value on his own opinion of himself than on the opinion of others. If then a god or a wise teacher should present himself to a man and bid him to think of nothing and to design nothing which he would not express as soon as he conceived it, he could not endure it even for a single day. So much more respect have we to what our neighbors shall think of us than to what we shall think of ourselves.

On the mind as a place to go

No country house needed.

From Book IV, 3

Where to retreat when you cannot leave.

Men seek retreats for themselves, houses in the country, sea-shores, and mountains; and thou too art wont to desire such things very much. But this is altogether a mark of the most common sort of men, for it is in thy power whenever thou shalt choose to retire into thyself. For nowhere either with more quiet or more freedom from trouble does a man retire than into his own soul, particularly when he has within him such thoughts that by looking into them he is immediately in perfect tranquillity; and I affirm that tranquillity is nothing else than the good ordering of the mind.

From Book V, 16

Thoughts as dye.

Such as are thy habitual thoughts, such also will be the character of thy mind; for the soul is dyed by the thoughts. Dye it then with a continuous series of such thoughts as these: for instance, that where a man can live, there he can also live well. But he must live in a palace; well then, he can also live well in a palace.

Book VII, 59

Two sentences about digging.

Look within. Within is the fountain of good, and it will ever bubble up, if thou wilt ever dig.

On time, and on doing it now

He wrote the first of these far from Rome, and signed the place.

Book II, 17

How small a life is, and what can still steer it.

Of human life the time is a point, and the substance is in a flux, and the perception dull, and the composition of the whole body subject to putrefaction, and the soul a whirl, and fortune hard to divine, and fame a thing devoid of judgment. And, to say all in a word, everything which belongs to the body is a stream, and what belongs to the soul is a dream and vapor, and life is a warfare and a stranger's sojourn, and after fame is oblivion. What then is that which is able to conduct a man? One thing, and only one, philosophy. But this consists in keeping the daemon within a man free from violence and unharmed, superior to pains and pleasures, doing nothing without a purpose, nor yet falsely and with hypocrisy, not feeling the need of another man's doing or not doing anything; and besides, accepting all that happens, and all that is allotted, as coming from thence, wherever it is, from whence he himself came; and, finally, waiting for death with a cheerful mind, as being nothing else than a dissolution of the elements of which every living being is compounded. But if there is no harm to the elements themselves in each continually changing into another, why should a man have any apprehension about the change and dissolution of all the elements? For it is according to nature, and nothing is evil which is according to nature.

This in Carnuntum.

Book X, 16

The shortest instruction in the book.

No longer talk at all about the kind of man that a good man ought to be, but be such.

About this translation

The passages are George Long's translation, first published in 1862 and now in the public domain, taken from the Project Gutenberg edition (eBook 15877, Thoughts of Marcus Aurelius Antoninus). Roman numerals give the book, the number gives the section. Where a passage is marked "From", it starts at the beginning of the section and stops before its end. Nothing inside a passage is cut or changed, with three exceptions that keep the page readable: Long's footnote marks are left out, the square brackets he put around words he supplied are left out and the words kept, and his long dashes are printed as short ones.

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